Mind and Body Workshop in Spanish
Aug
1
6:00 PM18:00

Mind and Body Workshop in Spanish

HEALING THROUGH SELF-AWARENESS, SELF-CARE & SELF EXPRESSION-

This 8 session series utilizes the principles of the Center for Mind-Body Medicine to reduce stress and cultivate balance. Discover and learn some self-care techniques that will allow you to be more mindful and healthier in this often confusing and uncertain world. Mind-body practices can help to: •Reduce stress •Increase self-awareness •Stimulate creativity •Develop effective coping skills

REGISTRATION To register, please call (707) 376-8828

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Mind and Body Workshop in Spanish
Jul
25
6:00 PM18:00

Mind and Body Workshop in Spanish

HEALING THROUGH SELF-AWARENESS, SELF-CARE & SELF EXPRESSION-

This 8 session series utilizes the principles of the Center for Mind-Body Medicine to reduce stress and cultivate balance. Discover and learn some self-care techniques that will allow you to be more mindful and healthier in this often confusing and uncertain world. Mind-body practices can help to: •Reduce stress •Increase self-awareness •Stimulate creativity •Develop effective coping skills

REGISTRATION To register, please call (707) 376-8828

View Event →
Mind and Body Workshop in Spanish
Jul
18
6:00 PM18:00

Mind and Body Workshop in Spanish

HEALING THROUGH SELF-AWARENESS, SELF-CARE & SELF EXPRESSION-

This 8 session series utilizes the principles of the Center for Mind-Body Medicine to reduce stress and cultivate balance. Discover and learn some self-care techniques that will allow you to be more mindful and healthier in this often confusing and uncertain world. Mind-body practices can help to: •Reduce stress •Increase self-awareness •Stimulate creativity •Develop effective coping skills

REGISTRATION To register, please call (707) 376-8828

View Event →
Mind and Body Workshop in Spanish
Jul
11
6:00 PM18:00

Mind and Body Workshop in Spanish

HEALING THROUGH SELF-AWARENESS, SELF-CARE & SELF EXPRESSION-

This 8 session series utilizes the principles of the Center for Mind-Body Medicine to reduce stress and cultivate balance. Discover and learn some self-care techniques that will allow you to be more mindful and healthier in this often confusing and uncertain world. Mind-body practices can help to: •Reduce stress •Increase self-awareness •Stimulate creativity •Develop effective coping skills

REGISTRATION To register, please call (707) 376-8828

View Event →
Mind and Body Workshop in Spanish
Jun
27
6:00 PM18:00

Mind and Body Workshop in Spanish

HEALING THROUGH SELF-AWARENESS, SELF-CARE & SELF EXPRESSION-

This 8 session series utilizes the principles of the Center for Mind-Body Medicine to reduce stress and cultivate balance. Discover and learn some self-care techniques that will allow you to be more mindful and healthier in this often confusing and uncertain world. Mind-body practices can help to: •Reduce stress •Increase self-awareness •Stimulate creativity •Develop effective coping skills

REGISTRATION To register, please call (707) 376-8828

View Event →
Mind and Body Workshop in Spanish
Jun
20
6:00 PM18:00

Mind and Body Workshop in Spanish

HEALING THROUGH SELF-AWARENESS, SELF-CARE & SELF EXPRESSION-

This 8 session series utilizes the principles of the Center for Mind-Body Medicine to reduce stress and cultivate balance. Discover and learn some self-care techniques that will allow you to be more mindful and healthier in this often confusing and uncertain world. Mind-body practices can help to: •Reduce stress •Increase self-awareness •Stimulate creativity •Develop effective coping skills

REGISTRATION To register, please call (707) 376-8828

View Event →
Mind and Body Workshop in Spanish
Jun
13
6:00 PM18:00

Mind and Body Workshop in Spanish

HEALING THROUGH SELF-AWARENESS, SELF-CARE & SELF EXPRESSION-

This 8 session series utilizes the principles of the Center for Mind-Body Medicine to reduce stress and cultivate balance. Discover and learn some self-care techniques that will allow you to be more mindful and healthier in this often confusing and uncertain world. Mind-body practices can help to: •Reduce stress •Increase self-awareness •Stimulate creativity •Develop effective coping skills

REGISTRATION To register, please call (707) 376-8828

View Event →